Sick Without a Medical Certificate in Norway: How to Use Egenmelding?
Who can use egenmelding?
This is a different requirement from the employment period needed to receive sickness benefits from your employer. That period is generally 4 weeks. So, you may be entitled to payment during your illness but still need a medical certificate from the very first day.
How many days can you stay at home?
- for up to 3 calendar days during a single absence;
- up to 4 times within 12 months.
The 12-month period is what counts. The limit does not automatically renew on 1 January.
Some companies allow more. It is often up to 8 days at a time and up to 24 days within 12 months. Ask your employer which rules apply to you.
The weekend counts too
If your company has a 3-day limit, you need a medical certificate from Monday onwards. Even if you were not scheduled to work during the weekend.
A short return to work does not always reset the count either. If you become ill again within 16 calendar days of returning, the previous days of egenmelding are included in the limit.
Report your illness immediately
Do not delay reporting it. As a rule, sickness benefits from your employer are payable from the day you inform them about your illness. Exceptions apply where earlier notification was impossible.
After returning to work, you may also be required to complete a form. Make sure to do so, even if you previously reported your illness by phone.
Are you ill for longer? Contact a doctor
Do not wait to contact a doctor. A certificate backdated to an earlier date is possible only in special circumstances. Simply miscounting the days is not enough.
The lack of a required medical certificate may mean losing sickness benefits also for the earlier days covered by egenmelding. An exception may apply if you were unable to see a doctor and it can be confirmed that your illness had already prevented you from working.
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Can your employer take away your right to use egenmelding?
Yes. They may do so, among other things, if they have reasonable grounds to suspect that the absence is not due to illness.
Before making a decision, they must give you the opportunity to present your position. After 6 months, they are required to reassess the matter. However, the right to use egenmelding does not return automatically.
Your employer does not pay sickness benefits. What should you do?
If you believe you are entitled to sickness benefits, contact NAV. You can apply for payment for the period that should have been paid by your employer. The authority will check whether you are entitled to this money.
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Sources: NAV, the Norwegian Directorate of Health, Altinn, and Norwegian regulations on sickness benefits.